Global Emergency Numbers
If you are outside these countries, please contact your local emergency services immediately.
United Kingdom
Samaritans
24/7 / 365 DaysFree and confidential emotional support, available 24 hours a day, 365 days a year.
Refuge — National Domestic Abuse
Domestic AbuseFree and confidential support for people experiencing domestic abuse.
NSPCC Helpline
Child SafetySupport and advice for adults who are concerned about the safety or wellbeing of a child.
FRANK
Substance SupportInformation and support relating to drugs and drug use.
United States
988 Suicide & Crisis Lifeline
24/7 Call & TextFree and confidential crisis support for people experiencing suicidal thoughts, emotional distress or a mental-health crisis. Available 24/7.
Emergency Services
Immediate RiskCall 911 if you are in immediate danger or require urgent medical assistance.
Australia
Lifeline
24/7 Support24-hour crisis support and suicide prevention services.
Beyond Blue
Mental HealthInformation and support for depression, anxiety, and suicide prevention.
1800RESPECT
Domestic ViolenceNational sexual assault, domestic family violence counseling service.
Kids Helpline
Youth SupportFree, private and confidential 24/7 phone and online counseling for young people aged 5 to 25.
Canada
Suicide Crisis Helpline
24/7 Call & TextFree, confidential suicide prevention and support.
Hope for Wellness
Indigenous SupportImmediate mental health counseling and crisis intervention for all Indigenous peoples across Canada.
Kids Help Phone
Youth SupportCanada's only 24/7 national support service offering professional counseling and volunteer-led, text-based support to young people.
Ireland
Samaritans Ireland
24/7 SupportFree and confidential emotional support, available 24/7.
Women's Aid
Domestic AbuseFree, confidential support for women experiencing domestic violence.
India
AASRA
24/7 Support24x7 helpline for individuals in distress or feeling suicidal.
Vandrevala Foundation
Mental HealthFree psychological counseling and crisis intervention.